adult gymnastics classes
Drop-in adult classes at Sandy Springs Gymnastics are flexible and fun. For only $20 you can drop in any Monday from 7:00 - 8:00.
These go-at-your-own-pace style classes use gymnastics training and events to build strength, flexibility, and balance in a setting that is fun and offers stages for all levels of experience.
Class is structured by Coach Jiri to include warm up, drills, conditioning, and practical skill work and stations with lots of modifications and stages for everyone on all of the events.
Improve your health, have fun, bring some more mobility into your joints, and try something new without the commitment to weekly classes and the flexibility to drop-in when it works best for your schedule.