adult gymnastics

Our Adult Gymnastics classes are for adults with previous gymnastics experience, and those looking to try gymnastics for the first time or adults looking for a fun and creative way to workout!  Each class has a USA gymnastics certified instructor available to assist with any spotting, questions or semi-structured gymnastics based workout!

     Please keep an eye out on our site and social media for any closing updates!

Adult Flexibility & Stretch Class with Nadia

 

 Mondays/Wednesdays 7:00pm-8:00pm​​

Whether you are interested in doing gymnastics, working on fitness, or improving your mobility, this 60 minute active stretching flexibility class will help you reach your goals using a variety of equipment. All skill levels invited to join!

Basic Acrobatics & Adult Tumbling with Nadia

 Mondays/Wednesdays 8:00 - 9:00 PM​​

Learn how to do basic and intermediate adult tumbling in a gymnastics gym! I will lead you through fun moves to help you get a unique workout through tumbling. All skill levels are invited to join!

Pricing for Flex & Acro Classes​

$25 per class

5 classes: $100

 10 classes: $200

Gymnasts Practicing
flexibility, stretching, acrobatics with nadia.jpg
flexibility, stretching, acrobatics with nadia.jpg

Adult Open Gym

Each adult open gym begins with a group warm up and stretch. Lasting about 15 min.  The next 45 min of class is for an open gym for those with previous gymnastics or parkour experience. Coaches are available to help guide you through drills and stations if you are looking to learn gymnastics. Please note: This is not a structured class!

Pricing for Adult Open Gym

$50 per month - includes 5 visits

 

Your registration allows for 5 visits per month to Adult Open Gym. These punches can be used weekly and even multiple times monthly.  Unused punches do not rollover month to month.  Punch passes must be purchased on a month to month basis.