adult gymnastics

Our Adult Gymnastics classes are for adults with previous gymnastics experience, and those looking to try gymnastics for the first time or adults looking for a fun and creative way to workout!  Each class has a USA gymnastics certified instructor available to assist with any spotting, questions or semi-structured gymnastics based workout!

     Please keep an eye out on our site and social media for any closing updates!

Adult Flexibility & Stretch Class with Nadia

 

Mondays & Wednesdays 7:00-8:00pm

Looking for a class that combines both strength and stretching? We got you! With this hour-long signature flexibility class, you can unwind after a working day while increasing your mobility and improving fitness. Flexibility is key! 

Basic Acrobatics & Adult Tumbling with Nadia

 Mondays & Wednesdays 8:00-9:00pm

Whether you never got to do gymnastics but always wanted to or just want to challenge your body with new skills, you are at the right place. Increase your body awareness and have fun by learning acrobatic drills in the gymnastics gym! 

Pricing for Flex & Acro Classes​

$25 per class

5 classes: $100

 10 classes: $200

flexibility, stretching, acrobatics with nadia.jpg
flexibility, stretching, acrobatics with nadia.jpg
Gymnasts Practicing

Adult Open Gym

 

Mondays & Wednesdays 6:30-7:30PM

 

Each adult open gym begins with a group warm up and stretch. Lasting about 15 min.  The next 45 min of class is for an open gym for those with previous gymnastics or parkour experience. Coaches are available to help guide you through drills and stations if you are looking to learn gymnastics. Please note: This is not a structured class!

Pricing for Adult Open Gym

$50 per month - includes 5 visits

 

Your registration allows for 5 visits per month to Adult Open Gym. These punches can be used weekly and even multiple times monthly.  Unused punches do not rollover month to month.  Punch passes must be purchased on a month to month basis.